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12月30日 张斌妻子胡紫薇大闹CCTV会场(z)<embed src="http://www.youtube.com/v/hwHhRcRDAN0&rel=1&border=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="373"></embed>
视频对话记录 (http://www.youtube.com/watch?v=hwHhRcRDAN0)
视频开始，胡拿麦说话，张斌想阻止又不敢动手的样子晃来晃去。 胡：……但是有一天，我呢不是作为一个节目主持人的身份，而是作为站在我身边的张斌先生的（哽咽）太太，来为大家……（被打断）耽误大家一分钟的时间！耽误大家一分钟的时间！收好（抓住台子） 胡：今天对于奥运频道是一个特别的日子，对于张斌先生是一个特别的日子，但是对于我来讲也是是一个特别的日子。因为在两个小时之前，我知道除了我之外，张斌先生还和另一个女人保持着不正当的关系。（网友的题外话：你也是不正当的关系？） 胡：明年是奥运的一年，全世界的人民都在关注中国。但是，但是一个法国的外交部长说过：中国人如果要是在价值观上没有……（画外音：请不要拍摄）那么这一切又有什么意义呢？又有什么意义？（上来很多人拖她）你们就这样对待一个弱女子？你们就这样对待一个弱女子吗？ 胡：（不断挣扎）我只说最后一句话，让我们可以保持风度地对抗。但是法国的那一位外交部长曾经说：中国在能够输出价值观之前，不会成为一个大国。在我们面前面对着这样道貌岸然的……张斌内心并不能够面对自己的时候……甚至于不敢面对他受到伤害的妻子的时候。我觉得中国作为一个……成为一个大国……你们到底有没有一点儿良知啊？！你放开！离一个大国还差得太远了。 胡：今天可能是最后的一个星期天了。明天大家都会过一个很好的……长假，我和张斌是不可能了。 画外音：何必呢？ 胡：非常不好意思，我也是……但是知道…… 张斌：对不起大家。 --------------------------------------------------------------------------------------
强顶胡女士，中国的女性需要这样的尊严和勇气，逆来顺受从来都不是美德。
支持胡女士的作为，这不是胡闹，这是女性知性美的体现。因为怕被人笑话而保持沉默的陋习不应阻挠对尊严的维持，不应该成为男女平等的障碍。
不知道这个视频会不会淹没在中央沉闷的“新闻，娱乐节目”中，但此刻这段视频见证了中国女性发出的自尊的声音。
我为有这样的同胞而开心，在民族文化沦丧，社会道德腐化的今天，我们需要更多的人拥有这样的勇气，去维护人的尊严和平等。
2007年12月30日，看到的这段视频让我对新的一年充满希望，对我们的国家和民族充满希望。
只要我们不再习惯性的去沉默，只要有更多的人去追求人与人之间的尊重和平等，捍卫每一个人说话的权利，中国一定会再次成为一个真正的大国。
Cheers for Chinese women! Happy 2008! Happy 2008新年新气象，欢迎更加快乐，更加充实的一年的到来。
希望在新的一年里，再多一些毅力，多一些自制，多一些成功，多一些快乐，多一些money... ...
祝所有的朋友新年快乐，美梦成真！
Happy 2008 !
12月24日 庆祝跑步两个多月了虽然以前也试过几次，但是第一次做到坚持两个多月每周跑两万米以上。
这样的强度对经常跑步的人来说可能不算什么，但我能做到这些完全是破天荒的成绩，值得庆祝一下。
感觉跑步在锻炼身体的同时更锻炼人的意志。
每次一圈圈跑下来，身体并没有觉得很疲劳，但脑海中计算还剩下的圈数，就不免感觉疲累。每次最先坚持不住的不是身体，反而是心里的意志。
所以每次跑步都要不断的鼓励自己，告诉自己今天的目标，并保证足够完成目标的决心，和对自己的承诺。
在感觉得累的时候，对自己笑一笑，也会觉得轻松了很多。
另外，查圈数的时候，也不去查还剩多少圈，而是计算已经跑过了多少圈，让自己看到一圈一圈的增加的成就。
实践证明，这样的心理暗示真得蛮好用的。
另外跑步的时间也是一个思考的好时间。
身体虽然局限在运动场里，思绪却在空间和时间的纬度里任意游走。
在回家就开电脑的日子里，这样的清静也是十分难得的。
今天写下这些，一方面庆祝对自己的突破，另外也把坚持跑步的决心记录下来，给自己多一些的承诺。
嗯，加油！
12月20日 想不到，初中英语课本里竟隐藏着惊人秘密(转贴）在留园上看到的一个好笑的贴，非常有趣让，让人回忆起初中快乐而温馨的时光。 ------------------------------------------------------------------ 今天看到一个帖子是关于初中英语教材的，我无比惊喜的发现，竟然狂多人都跟我曾经有过共识，就是Jim喜欢Han Meimei，LiLei也喜欢Han Meimie，但是Lucy喜欢Lilei。我的证据就是有一课，我记得很清楚，“Can I borrow your ruler?”韩美美和李雷坐在第一排，韩美美问李雷借尺子，然后Jim在后面看着他们，眼神十分诡异，就是夹杂着嫉妒，羡慕阴险的目光```然后他旁边坐着Lucy，低着头，我当时觉得是因为Lucy不愿意看到面前的这一幕，因为是女生，不可能象Jim这么感情外露的```所以委屈的低下头```我当时还和我同桌讨论了半天。 www.6park.com
Ann www.6park.com
经典图片
12月16日 又是一年圣诞12月11日 做一个坚定积极的人 不要让别人的态度影响自己的行为。 做一个坚定积极的人，把快乐的钥匙掌握在自己手中。 A Sense of Purpose Taken from “A Piece of Mirror” by Daisaku Ikeda (President of Soka Gakkai International) “We realize our purpose in life by doing our best where we are right at this moment, by thinking about what we can do to improve the lives of those right around us.” “Why was I born into this world?” is a question which everyone asks themselves at least once in their life. I believe that having a deep sense of purpose – knowing in the depths of one’s being what one was born for, is a great source of happiness. A successful entrepreneur once remarks that even among the world’s wealthiest people, those who lack the real sense of purpose in life often spend their final years in lonely solitude. Sometimes, having amassed great wealth and realized all their worldly ambitions, he found that they were left with a sense of emptiness and meaningless. On the other hand, to be filled each day with a rewarding sense of exhilaration and purpose, a sense of tasks accomplished and deep fulfillment – people who feel this way are happy. Those who have this sense of satisfaction, even if they are extremely busy, are much happier than those who enjoy great ease and leisure but feel empty inside. A clear sense of purpose gives birth to courage and wisdom. It enables you to look beyond the victory and defeat of the moment and see things in their true perspective. It can fill each instant of life with joy, even in the midst of trying circumstances. Whatever their occupation – mother, company employee, artist, fisherman or farmer, I believe that each person has their own path in life, a unique mission that only they can fulfill. Discovering this purpose or mission is a lifelong task. It is not something that someone can tell you or that comes upon you all of a sudden. You, yourself, must find the reasons for living, the unique contribution that is yours and yours alone to make. Buddhism uses the example of flowering fruits trees – cherry, plum, pear, etc – to illustrate how each person has a unique mission in life. A cherry tree fulfils its purpose by blooming and bearing fruit as a cherry tree. It never tries to be anything other than itself. It never imitates the blossoms of other flowering trees or wastes time being jealous of them. Rather, it patiently bears the frosts and snows of winter, drawing energy from the earth itself, pushing its root deeper into the soils. Then, with the arrival of spring, in a burst it unleashes all the life force that it had been storing up, sending forth countless blossoms. Everyone has some kind of gift. Being talented does not mean just being a good musicians, writer or athlete. There are many kinds of talent. You may be a great conversationalist, or make friend easily, or be able to put others at ease. Or you may have a gift for telling jokes, selling things or living economically. You may be punctual, patient, reliable, kind or optimistic. Or you may love taking on new challenges, be strongly committed to helping others, or have an ability to bring them joy. Without doubt, you possess your special jewel, your own unique talent. In the same way, each of us has a mission that only we can fulfill. That mission will no be found somewhere far away, in doing something special or extraordinary. Even those people who seem to have great lives have really only done what they felt they had to do in order to truly be themselves. We realized our purpose in life by doing our very best where we are right at this moment, by thinking about what we can do to improve the lives of those around us. I often think of the life of Rosa Parks, an ordinary African American woman returning home after a hard day’s work in the tailoring section of a department store by bus one evening in December 1955. Although the bus driver ordered her to give up her seat to a white passenger, as the discriminatory laws of the times required, she refused. Her single word, “No” – the courage of this one ordinary woman – changed history, and her ordinary day took on an eternal significance. Rosa Parks was arrested for her resistance and this set off an explosion of righteous anger among the African American population, largely because of the regard in which she was held – she was arrested in her community as a cheerful, warm and intelligent woman. A boycott of the bus service was organized, and within a year segregated busing had been declared illegal throughout the United States. When I first met Rosa Parks I was struck by her warm personality. She was humble and yet I could see that she was a person of unbending conviction. Now in her eighties, Rosa Parks remains an untiring champion of civil rights, working especially to share hope and vision of the future with the young people she loves so dearly. Through her sense of conviction, this solitary individual became a leader who transformed the world. One moment of bravery opened the path of her mission in life. You cannot discover and realize your purpose in life with half-hearted efforts. To follow the dream in your heart and fulfill your mission requires true courage. Not the courage of battlefield heroes, but a courage much close rot home. Most of us, before being defeated by a problem, are first defeated by ourselves. A weak-spirited or cowardly person, before hesitating at the wall of an obstacle, will shrink before his own shadow, frightened by his own imagination, and will be ultimately undone by the coward in his own heart. Courageous people are first master of their own heart. I firmly believe that courage is the key that opens the door to happiness. To create value and contribute to the world, what do you need? You need to develop and polish your character until it shines. The ultimate strengths in life are not a clever tongue or wealth; nor the fame or power. The real ‘weapon’ or ‘tool’ for living a successful life is what is left over when all empty artifice has been stripped away – the quality of your character as an individual. And small, steady efforts to develop yourself are what will lead you to the greatest happiness in the end. You will not find your mission by standing still. The way to find it is by challenging yourself in something. – I would almost say it does not matter what. Then by making consistent effort, the direction you should take will open up before you quite naturally, just as wide, new horizons open up before someone walking up a hill. Little by little you will come to understand your mission. That is why it is so important to have the courage to ask yourself what it is that you should really be doing now, at this very moment. It is likewise important to set your sights high. The greater the tasks you choose to take on – one step at a time – the more rewarding and joyful your life will be. If you decide to dedicate your life to a truly noble objective, such as the work of creating a peaceful world for future generations, then you will be able to savor a truly deep sense of satisfaction and happiness. A person with a strong sense of mission is a source of light. For such a person, there is no darkness in the world. And just as a single lighthouse can guide many ships through dangerous waters, a single person shining with the light of genuine happiness can help friends and family – their entire society – find the smooth open waters of peace and fulfillment. 12月7日 来新加坡六年了一年，两年，三年，四年，五年，六年，掰着指头数，已经要用上两只手了．
仔细想想这六年中的自己，内在的，外在的，都变了好多．
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想到深处竟无语，直接贴张照片吧．
六年前读英语时候去ｂｉｒｄ ｐａｒｋ照的和前几天过去照的。
突然很怀念过去的一些朋友，寝室的兄弟姐妹，鬼烧得队友，同一个班级里东南和哈工大的同学，Pasirpanjang 331(...有点儿记不清了）认识的那些朋友．
很多都不常见到了，沉淀在时间小河里，成为了生命的一部分．
我想，在这一天里，在这座城市中，很多人都会和我一样对扔在这个赤道小岛上的六年或感慨或庆幸．
不管你们能不能看到，兄弟我在这里举杯了：檀木弗莱士！Cheers!
12月4日 去玩鸟了前天犯的错误使我陷入了极度危险的境地。
为了避免伤害自己到致死，今天跑鸟园去散心了。
狂咔嚓了1000多张相片，
相机熟悉度+20%，
摄影熟练度5000，
摄影技巧提高了5个百分点，
顺便多了一些可以用来征婚的照片，心情大爽ing。
在双腿的带领下，整个身体都到达了疲劳状态，心绪也随之清楚了很多：
开心就好，积极去做就好，坚持下来就是对自己最大的肯定，不要太急于求成。点点点
太累了，写不下去了。。。上传一点照片睡觉去了。
最先整理出来的是“杂”的
12月3日 多么不可思议的错误这次绝了，从今之后我只服自己。
犯的错误，实在是不好意思写出来。
但我肯定没有见过比我更蠢的人了。
不管怎么说从现在起我要记着三件事。
第一，我比每一个人都笨。
第二，做一件事情之前一定要列清所有重要的部分。
第三，如果准备的过程是充实的，即使没有结果也比较容易接受。
看到的朋友请给我点儿安慰吧，我刚刚犯了低级，愚蠢，弱智，难以启齿的错误。。。
（现在心碎的像玻璃，^_^!） 12月2日 moving on |
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